|
[Baby
Foods Index Page] [Other
Food Groups]
MedRat®
NutriArchives (a Web-based food composition reference desk) presents the nutritional composition of thousands of food items included
in the USDA
(United States Department of Agriculture) National Nutrient Database for
Standard Reference. It is one of the
world's largest collections of food
composition Web pages, encompassing various releases of USDA food
composition database. The Web pages based on SR20 contain data on 7,519
food items covering >40 important food components/nutrients. For details, please view SR20 documentation as an
HTML document or as a
PDF file.
In the following you can find the
nutritional composition of a food item for various food components/nutrients,
based on SR20, in
three different ways
-
Food composition of a 100 g
of a food item (the food components are in alphabetical order)
-
Food composition of a 100 g
(edible portion) of a food item (the food components are
arranged various food component categories as follows
-
Proximates: The term
proximate components refer to those macronutrients that
include water (moisture), protein, total lipid (fat),
total carbohydrate, and ash.
-
Lipid components
-
Vitamins: Further
divided into fat soluble vitamins and water soluble
vitamins.
-
Minerals: Minerals
included are calcium, iron, magnesium, phosphorus,
potassium, sodium, zinc, copper, manganese, and
selenium.
-
Carotenoids
-
Miscellaneous
-
Food composition
in which food items are expressed in common
household measures. In addition, the food components are
arranged in alphabetical order: Some food items are measured in common household measures
and/or according to the form of their availability (like fl
oz, tbsp, quart. cup, jar, tsp, oz, piece, stick, can, box,
serving, packet, etc). You can find the concentrations of
various food components in the food items which are
expressed in
common household measures along with mentioning the amount
of food item
in g too.
Abbreviations and
Terms Used
The following abbreviations and
terms are used
-
NDB#:
5-digit Nutrient Databank number that uniquely
identifies a
food item
-
SFA:
Saturated fatty acids
-
MUFA:
Monounsaturated fatty acids
-
PUFA:
Polyunsaturated fatty acids
-
DFE:
Dietary folate equivalents generally measured in μg/100g
-
RAE:
Retinol activity equivalents, used to measure vitamin A
usually in μg/100g
| Babyfood, dessert, fruit dessert, without ascorbic acid, junior |
| Food Composition (Alphabetical Order) |
| The measure amount 100 g (edible portion) of Babyfood, dessert, fruit dessert, |
| without ascorbic acid, junior can contain food components as given below. |
| Ascorbic acid (vitamin C): |
3.0 mg |
Manganese (Mn): |
| Ash: |
0.30 g |
Niacin: |
0.144 mg |
| Calcium (Ca): |
9 mg |
Pantothenic acid: |
0.100 mg |
| Carbohydrate: |
17.20 g |
Phosphorus (P): |
8 mg |
| α-Carotene: : |
27 µg |
Potassium (K): |
95 mg |
| β-Carotene: |
0 µg |
Protein: |
0.30 g |
| Cholesterol: |
0 mg |
Pyridoxine (vitamin B6): |
0. mg |
| Choline, total: |
5 mg |
Refuse (%): |
0.0%. |
| Copper (Cu): |
0.030 mg |
Retinol, µg (vitamin A): |
0 µg |
| β-Cryptoxanthin: |
43.00 µg |
Selenium (Se): |
0.4 µg |
| Energy, food (kcal): |
63 kcal |
Sodium (Na): |
13 mg |
| Energy, food (kJ): |
264 kJ |
Sugars, total: |
12.00 g |
| Fatty acids, (MUFA): |
0.000 g |
Thiamin (vitamin B1): |
0.021 mg |
| Fatty acids (PUFA): |
0.000 g |
Vitamin A, IU: |
132 IU |
| Fatty acids, (SFA): |
0.000 g |
Vitamin A (µgRAE): |
7 µgRAE |
| Fiber, total dietary: |
0.6 g |
Vitamin A, µg (retinol): |
0 µg |
| Folate (DFE): |
4.00 µg |
Vitamin B1 (thiamin): |
0.021 mg |
| Folate (total): |
4 µg |
Vitamin B12: |
0.00 µg |
| Folate, food: |
4 µg |
Vitamin B2 (riboflavin): |
0.012 mg |
| Folic acid: |
0.000µg |
Vitamin B6 (pyridoxine): |
0. mg |
| Iron (Fe): |
0.21 mg |
Vitamin C (ascorbic acid): |
3.0 mg |
| Lipid, total: |
0.00 g |
Vitamin E (α-tocopherol): |
2.00 µg |
| Lutein+Zeaxanthin: |
1.5 µg |
Vitamin K: |
64.0 µg |
| Lycopene: |
0.29 µg |
Water: |
82.20 g |
| Magnesium (Mg): |
5 mg |
Zinc (Zn): |
0.05 mg |
| Food Composition (Food Category) |
| A 100 g (edible portion) of Babyfood, dessert, fruit dessert, without ascorbic |
| acid, junior (NDB#: 03236) can contain food components as given below. |
| Water: |
82.20 g |
Protein: |
0.30 g |
| Carbohydrate: |
17.20 g |
Lipid, total: |
0.00 g |
| Lipid, total: |
0.00 g |
Cholesterol: |
0 mg |
| Fatty acids (PUFA): |
0.000 g |
Fatty acids, (MUFA): |
0.000 g |
| Fatty acids, (SFA): |
0.000 g |
| Vitamin A, IU: |
132 IU |
Vitamin K (phylloquinone): |
64.0 µg |
| Vitamin E (α-tocopherol): |
2.00 µg |
Vitamin A (µgRAE): |
7 µgRAE |
| Vitamin A, µg (retinol): |
0 µg |
| Vitamin B1 (thiamin): |
0.021 mg |
Folate (total): |
4 µg |
| Vitamin B2 (riboflavin): |
0.012 mg |
Folate (DFE): |
4.00 µg |
| Vitamin B6 (pyridoxine): |
0. mg |
Folic acid: |
0.000µg |
| Vitamin B12: |
0.00 µg |
Niacin: |
0.144 mg |
| Folate, food: |
4 µg |
Vitamin C (ascorbic acid): |
3.0 mg |
| Pantothenic acid: |
0.100 mg |
| Calcium (Ca): |
9 mg |
Phosphorus (P): |
8 mg |
| Copper (Cu): |
0.030 mg |
Potassium (K): |
95 mg |
| Iron (Fe): |
0.21 mg |
Sodium (Na): |
13 mg |
| Magnesium (Mg): |
5 mg |
Selenium (Se): |
0.4 µg |
| Manganese (Mn): |
Zinc (Zn): |
0.05 mg |
| α-Carotene: : |
27 µg |
Lycopene: |
0.29 µg |
| β-Carotene: |
0 µg |
Lutein+Zeaxanthin: |
1.5 µg |
| β-Cryptoxanthin: |
43.00 µg |
| Choline, total: |
5 mg |
Fiber, total dietary: |
0.6 g |
| Energy, food (kJ): |
264 kJ |
Refuse (%): |
0.0%. |
| Energy, food (kcal): |
63 kcal |
Sugars, total: |
12.00 g |
| Food Composition (in Common Household Measures) |
| 1 tbsp weighing 15 g of Babyfood, dessert, fruit dessert, without ascorbic |
| acid, junior (NDB#: 03236) can contain the following food components |
| Ascorbic acid (vitamin C): |
0.5 mg |
Manganese (Mn): |
| Ash: |
0.05 g |
Niacin: |
0.022 mg |
| Calcium (Ca): |
1 mg |
Pantothenic acid: |
0.015 mg |
| Carbohydrate: |
2.58 g |
Phosphorus (P): |
1 mg |
| α-Carotene: : |
4 µg |
Potassium (K): |
14 mg |
| β-Carotene: |
0 µg |
Protein: |
0.05 g |
| Cholesterol: |
0 mg |
Pyridoxine (vitamin B6): |
0. mg |
| Choline, total: |
1 mg |
Refuse (%): |
0.0%. |
| Copper (Cu): |
0.005 mg |
Retinol, µg (vitamin A): |
0 µg |
| β-Cryptoxanthin: |
6.45 µg |
Selenium (Se): |
0.1 µg |
| Energy, food (kcal): |
9 kcal |
Sodium (Na): |
2 mg |
| Energy, food (kJ): |
40 kJ |
Sugars, total: |
1.80 g |
| Fatty acids, (MUFA): |
0.000 g |
Thiamin(vitamin B1): |
0.003 mg |
| Fatty acids (PUFA): |
0.000 g |
Vitamin A, IU: |
20 IU |
| Fatty acids, (SFA): |
0.000 g |
Vitamin A (µgRAE): |
1 µgRAE |
| Fiber, total dietary: |
0.1 g |
Vitamin A, µg (retinol): |
0 µg |
| Folate (DFE): |
0.60 µg |
Vitamin B1 (thiamin): |
0.003 mg |
| Folate (total): |
1 µg |
Vitamin B12: |
0.00 µg |
| Folate, food: |
1 µg |
Vitamin B2 (riboflavin): |
0.002 mg |
| Folic acid: |
0.000µg |
Vitamin B6 (pyridoxine): |
0. mg |
| Iron (Fe): |
0.03 mg |
Vitamin C (ascorbic acid): |
0.5 mg |
| Lipid, total: |
0.00 g |
Vitamin E (α-tocopherol): |
0.30 µg |
| Lutein+Zeaxanthin: |
0.2 µg |
Vitamin K: |
9.6 µg |
| Lycopene: |
0.04 µg |
Water: |
12.33 g |
| Magnesium (Mg): |
1 mg |
Zinc (Zn): |
0.01 mg |
|
|