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[Baby
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MedRat®
NutriArchives (a Web-based food composition reference desk) presents the nutritional composition of thousands of food items included
in the USDA
(United States Department of Agriculture) National Nutrient Database for
Standard Reference. It is one of the
world's largest collections of food
composition Web pages, encompassing various releases of USDA food
composition database. The Web pages based on SR20 contain data on 7,519
food items covering >40 important food components/nutrients. For details, please view SR20 documentation as an
HTML document or as a
PDF file.
In the following you can find the
nutritional composition of a food item for various food components/nutrients,
based on SR20, in
three different ways
-
Food composition of a 100 g
of a food item (the food components are in alphabetical order)
-
Food composition of a 100 g
(edible portion) of a food item (the food components are
arranged various food component categories as follows
-
Proximates: The term
proximate components refer to those macronutrients that
include water (moisture), protein, total lipid (fat),
total carbohydrate, and ash.
-
Lipid components
-
Vitamins: Further
divided into fat soluble vitamins and water soluble
vitamins.
-
Minerals: Minerals
included are calcium, iron, magnesium, phosphorus,
potassium, sodium, zinc, copper, manganese, and
selenium.
-
Carotenoids
-
Miscellaneous
-
Food composition
in which food items are expressed in common
household measures. In addition, the food components are
arranged in alphabetical order: Some food items are measured in common household measures
and/or according to the form of their availability (like fl
oz, tbsp, quart. cup, jar, tsp, oz, piece, stick, can, box,
serving, packet, etc). You can find the concentrations of
various food components in the food items which are
expressed in
common household measures along with mentioning the amount
of food item
in g too.
Abbreviations and
Terms Used
The following abbreviations and
terms are used
-
NDB#:
5-digit Nutrient Databank number that uniquely
identifies a
food item
-
SFA:
Saturated fatty acids
-
MUFA:
Monounsaturated fatty acids
-
PUFA:
Polyunsaturated fatty acids
-
DFE:
Dietary folate equivalents generally measured in μg/100g
-
RAE:
Retinol activity equivalents, used to measure vitamin A
usually in μg/100g
| Babyfood, cereal, rice, with bananas, dry (NDB#: 03212) |
| Food Composition (Alphabetical Order) |
| The measure amount 100 g (edible portion) of Babyfood, cereal, rice, with |
| bananas, dry can contain food components as given below. |
| Ascorbic acid (vitamin C): |
2.0 mg |
Manganese (Mn): |
| Ash: |
2.50 g |
Niacin: |
23.320 mg |
| Calcium (Ca): |
691 mg |
Pantothenic acid: |
| Carbohydrate: |
79.90 g |
Phosphorus (P): |
410 mg |
| α-Carotene: : |
0 µg |
Potassium (K): |
769 mg |
| β-Carotene: |
0 µg |
Protein: |
8.70 g |
| Cholesterol: |
0 mg |
Pyridoxine (vitamin B6): |
0.7 mg |
| Choline, total: |
26 mg |
Refuse (%): |
0.0%. |
| Copper (Cu): |
0.254 mg |
Retinol, µg (vitamin A): |
0 µg |
| β-Cryptoxanthin: |
39.00 µg |
Selenium (Se): |
11.6 µg |
| Energy, food (kcal): |
404 kcal |
Sodium (Na): |
96 mg |
| Energy, food (kJ): |
1690 kJ |
Sugars, total: |
16.70 g |
| Fatty acids, (MUFA): |
0.986 g |
Thiamin (vitamin B1): |
3.970 mg |
| Fatty acids (PUFA): |
1.503 g |
Vitamin A, IU: |
29 IU |
| Fatty acids, (SFA): |
0.978 g |
Vitamin A (µgRAE): |
1 µgRAE |
| Fiber, total dietary: |
1.0 g |
Vitamin A, µg (retinol): |
0 µg |
| Folate (DFE): |
12.00 µg |
Vitamin B1 (thiamin): |
3.970 mg |
| Folate (total): |
12 µg |
Vitamin B12: |
0.21 µg |
| Folate, food: |
12 µg |
Vitamin B2 (riboflavin): |
3.800 mg |
| Folic acid: |
0.000µg |
Vitamin B6 (pyridoxine): |
0.7 mg |
| Iron (Fe): |
47.50 mg |
Vitamin C (ascorbic acid): |
2.0 mg |
| Lipid, total: |
4.20 g |
Vitamin E (α-tocopherol): |
11.00 µg |
| Lutein+Zeaxanthin: |
3.8 µg |
Vitamin K: |
12.0 µg |
| Lycopene: |
0.37 µg |
Water: |
4.70 g |
| Magnesium (Mg): |
141 mg |
Zinc (Zn): |
1.50 mg |
| Food Composition (Food Category) |
| A 100 g (edible portion) of Babyfood, cereal, rice, with bananas, dry (NDB#: |
| 03212) can contain food components as given below. |
| Water: |
4.70 g |
Protein: |
8.70 g |
| Carbohydrate: |
79.90 g |
Lipid, total: |
4.20 g |
| Lipid, total: |
4.20 g |
Cholesterol: |
0 mg |
| Fatty acids (PUFA): |
1.503 g |
Fatty acids, (MUFA): |
0.986 g |
| Fatty acids, (SFA): |
0.978 g |
| Vitamin A, IU: |
29 IU |
Vitamin K (phylloquinone): |
12.0 µg |
| Vitamin E (α-tocopherol): |
11.00 µg |
Vitamin A (µgRAE): |
1 µgRAE |
| Vitamin A, µg (retinol): |
0 µg |
| Vitamin B1 (thiamin): |
3.970 mg |
Folate (total): |
12 µg |
| Vitamin B2 (riboflavin): |
3.800 mg |
Folate (DFE): |
12.00 µg |
| Vitamin B6 (pyridoxine): |
0.7 mg |
Folic acid: |
0.000µg |
| Vitamin B12: |
0.21 µg |
Niacin: |
23.320 mg |
| Folate, food: |
12 µg |
Vitamin C (ascorbic acid): |
2.0 mg |
| Calcium (Ca): |
691 mg |
Phosphorus (P): |
410 mg |
| Copper (Cu): |
0.254 mg |
Potassium (K): |
769 mg |
| Iron (Fe): |
47.50 mg |
Sodium (Na): |
96 mg |
| Magnesium (Mg): |
141 mg |
Selenium (Se): |
11.6 µg |
| Manganese (Mn): |
Zinc (Zn): |
1.50 mg |
| α-Carotene: : |
0 µg |
Lycopene: |
0.37 µg |
| β-Carotene: |
0 µg |
Lutein+Zeaxanthin: |
3.8 µg |
| β-Cryptoxanthin: |
39.00 µg |
| Choline, total: |
26 mg |
Fiber, total dietary: |
1.0 g |
| Energy, food (kJ): |
1690 kJ |
Refuse (%): |
0.0%. |
| Energy, food (kcal): |
404 kcal |
Sugars, total: |
16.70 g |
| Food Composition (in Common Household Measures) |
| 1 tbsp weighing 2.5 g of Babyfood, cereal, rice, with bananas, dry (NDB#: |
| 03212) can contain the following food components |
| Ascorbic acid (vitamin C): |
0.1 mg |
Manganese (Mn): |
| Ash: |
0.06 g |
Niacin: |
0.583 mg |
| Calcium (Ca): |
17 mg |
Pantothenic acid: |
| Carbohydrate: |
2.00 g |
Phosphorus (P): |
10 mg |
| α-Carotene: : |
0 µg |
Potassium (K): |
19 mg |
| β-Carotene: |
0 µg |
Protein: |
0.22 g |
| Cholesterol: |
0 mg |
Pyridoxine (vitamin B6): |
0. mg |
| Choline, total: |
1 mg |
Refuse (%): |
0.0%. |
| Copper (Cu): |
0.006 mg |
Retinol, µg (vitamin A): |
0 µg |
| β-Cryptoxanthin: |
0.98 µg |
Selenium (Se): |
0.3 µg |
| Energy, food (kcal): |
10 kcal |
Sodium (Na): |
2 mg |
| Energy, food (kJ): |
42 kJ |
Sugars, total: |
0.42 g |
| Fatty acids, (MUFA): |
0.025 g |
Thiamin(vitamin B1): |
0.099 mg |
| Fatty acids (PUFA): |
0.038 g |
Vitamin A, IU: |
1 IU |
| Fatty acids, (SFA): |
0.024 g |
Vitamin A (µgRAE): |
0 µgRAE |
| Fiber, total dietary: |
0.0 g |
Vitamin A, µg (retinol): |
0 µg |
| Folate (DFE): |
0.30 µg |
Vitamin B1 (thiamin): |
0.099 mg |
| Folate (total): |
0 µg |
Vitamin B12: |
0.01 µg |
| Folate, food: |
0 µg |
Vitamin B2 (riboflavin): |
0.095 mg |
| Folic acid: |
0.000µg |
Vitamin B6 (pyridoxine): |
0. mg |
| Iron (Fe): |
1.19 mg |
Vitamin C (ascorbic acid): |
0.1 mg |
| Lipid, total: |
0.11 g |
Vitamin E (α-tocopherol): |
0.28 µg |
| Lutein+Zeaxanthin: |
0.1 µg |
Vitamin K: |
0.3 µg |
| Lycopene: |
0.01 µg |
Water: |
0.12 g |
| Magnesium (Mg): |
4 mg |
Zinc (Zn): |
0.04 mg |
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